Fees and Insurance

A good faith estimate of expected charges is available upon scheduling or upon your request.

Please reach out to me and I’ll help you get set up with Mindful Therapy GroupMindful Therapy Group provides supportive, administrative assistance for matters pertaining to scheduling, billing, etc.


Initial Phone Consultation (15 - 30 minutes): Free
Initial Intake Session - Billing Code: 90791 (53+ minutes): $125
Therapy Session - Billing Code: 90837 (53+ minutes): $100

Gender Affirming letter for HRT or Surgery: $150 for letter and session.   

Reduced fee spots reserved for LGBTQ+, disabled, and BIPOC folks for both therapy sessions and Gender Affirming letters.

I do offer pro-bono, and discounted rates for therapy on a limited basis and dependent on financial need. These reduced rates are given on a first come basis and may be forfeited after missing two appointments without notification. Clients are not required to provide proof of income. The fee that is paid is based on what a client can pay based on their budget and if there is an opening in that tier.

Community Support - $50-75 - This fee is for clients who are struggling and would benefit from counseling. If you are someone who rarely goes out to eat, struggles to have your basic needs met (i.e. food, rent, medical expenses, etc.) this is the tier for you. This tier is my gift back to the community by offering my services at a reduced rate for those that I am not able to accept insurance from or who do not have insurance to begin with.

Basic Needs - $75-100 - This fee is for clients who are able to meet their basic needs and would benefit from counseling at reduced rate. If you are someone who can go out to eat a couple times a month and your basic needs are being met (i.e. food, housing, medical expenses, etc. ) then this is the tier for you. This tier allows me to meet my basic needs and keep my practice running.

Giving Back - $100-125 - This fee is for clients who are easily able to meet their basic needs and are able to do extra things beyond it with ease. If you are someone who can go out to eat weekly, travel, and your basic needs are being met (food, housing, medical expenses, etc.) then this is the tier for you. This tier also helps supplement sessions in the $50-75 range so that I can continue giving back to the community.



Advanced notice to reschedule or cancel appointments is requested in order to provide the availability to other clients. There is no service charge for appointments rescheduled or canceled 48 hours or more in advance of reserved appointment time.

Missed appointments and appointments canceled less than 24 hours in advance are charged for the full session rate. A late cancellation fee reduction may be considered with verification of an unavoidable emergency barrier to service.

Late to Appointment:

If you are more than 10 minutes late for a session without communicating with your counselor, it will be considered a missed appointment.

Appointment Reminders:

Appointment reminders are sent as a courtesy and it is your responsibility to keep track of your appointments.


Through Mindful Therapy Group, I am in-network with:

  • Kaiser
  • Regence: Regence, Regence Group Administrators, HMA, Bridgespan, some Anthem plans, some out of state BCBS plans, Regence FEP
  • Premera: Premera, Lifewise, some Anthem plans, some out of state BCBS plans.
  • First Choice: EBMS, Pacific Source, Coast Wise, First Choice Health Network
  • Aetna: Aetna, Sound Health, Meritain
  • UBH: United Behavioral Health, Optum, United Healthcare, All Savers
  • Cigna
  • Wells Spring EAP
  • Cigna EAP
  • Pacific Source

Please feel free to contact me!


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Office Hours





2:00 pm-8:00 pm


11:00 am-8:00 pm


11:00 am-8:00 pm


2:00 pm-8:00 pm


10:00 am-4:00 pm